When standing and walking, our bodies are exposed to forces and postures that can cause intense stress and strain on the back, hip joints, and muscles. When an imbalance occurs in the legs, it negatively impacts the thighs, knees, spine, and pelvis.
Each of these consequences significantly contributes to the gradual degeneration of the intervertebral discs in your joints, spine, and the bones and ligaments in your legs. You can also look for theaimclinic to get more information on healthy and active living.
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When patients come for the initial examination, most are given x-rays to check the stability of the pelvis in their thighs, and many patients are given a free leg and posture analysis.
Using a special digital system for posture analysis provides an instant impression of your feet providing an instant response that recognizes whether you have supination (high arch) or pronation (flat arch) in each foot.
If the test shows one thing or another, you can be sure that your leg is not supporting your spine or other parts of your body sufficiently.
When a scan imbalance is detected and there are problems with X-rays, a combination of special shoe insoles and chiropractic care begins to correct spinal and joint problems.
After you place the special stabilizer on each shoe, you need to gradually break it down. It is recommended that each patient start taking it 2-3 hours a day.
Over the next 2 weeks, the stress and fatigue on your legs and back will decrease, especially in your knees, thighs, and feet. You will definitely feel a better waist difference if your job requires you to stand for long periods of time.